Entertainment

Valentine's Day might be exclusive when it comes to love but can also be an excuse to watch some of the best romantic comedy or rom-com movies that will leave you laughing in the name of love. 

The prevalence of technology in society has major benefits, but also comes with serious side side effects we should be aware of.   

Sleep is one of the most important keys to our overall health, and we need to make sure we are setting ourselves up for a good night of sleep.  

Work is arguably the greatest source of stress in our lives, even if we love our jobs. Here are a few hacks however to help you have a smooth workday. 

Walking is an act we take for granted everyday, and there are plenty of amazing benefits to walks that should be taken advantage of.