Reasons To Unplug From Technology

By: United Benefit Partners

Over the last decade, the smartphone has revolutionized our society. The average adult now can spend up to 12 hours a day in front of screens from either their computer or their phone. While there are some incredible benefits to our explosion of technology such as the ease in which we can now communicate, there are also many downsides associated with being in front of a screen this often. 

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